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While benefits vary person to person, many people report feeling significantly better, especially if they were deficient before starting
More research is needed to determine whether vitamin B12 directly affects body weight or BMI
Since vitamin B12 can support metabolisms, it has also been recommended to help those who are struggling to lose weight
These include: Metformin (used for diabetes or PCOS) Proton Pump Inhibitors (used for acid reflux or GERD) H2 Blockers Birth control pills Certain antibiotics If youre taking these medications long-term, particularly in combination, regular B12 injections might be beneficial
By Alan Venable B12 to lose weight
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US$ 26.20
